I am a personal trainer based in Winklebury, Basingstoke, and I am really passionate about helping people get active and improve their quality of life.
When I was younger, I used to hate being active and exercising, but I got to the point where I knew I had to make some changes for my health. It was an overwhelming feeling trying to improve my fitness whilst having no idea what to do!
I slowly started to learn more and more, and the key moment for me was when I found activities I loved and enjoyed doing. It turned exercise from a chore into a hobby, and later, my passion.
In 2017, I decided to take it one step further and enroll in a REPS (Register of Exercise Professionals) Level 2 Gym Instructing course, later followed by a REPS Level 3 course in Personal Training which i successfully completed in 2019.
Now I know so much more about physical activity and training methods, I want to help others find activities and exercises that they enjoy to improve their health and fitness - and so my business "Find Your Fitness" was born!
